What is mindfulnessThere are a number of interpretations of the term mindfulness, but I might start by saying what I believe it is not. It is not - going...
Take baby stepsI am very blessed to have grandchildren I adore, and as I watch them begin their lives, I’m fascinated to see the amazing progress they...
My past came up to bite meMost days using my body pendulum for yes/no answers, I ask my guides and angels to guide me to a card for my highest good from one of the...
Find your sparkle“Find your Sparkle – Embracing the Magic of Life” by Meredith Gaston is a book I love and highly recommend! It’s full of delightful and...